Rock and Roll Baby

Welllllllllll - it has certainly been awhile since I wrote.  I wanted to write many times but I have to admit, when I was last writing, I was having a hard time staying focused and found myself doing more wishful thinking than committing. I never want to be just a sayer and not a doer, so I dropped out for awhile to get my **** together and now - I'm back.  I'm back to action and not just words...

I did some damage in the 5 months I have been gone so it will take awhile to make that up but I have been eating healthy for 2 weeks now and beginning my third with good spirits and good intentions. I want to be completely transparent so I must share, this time I am not going it alone.  I am involved with a weight loss center. (If you want to know more about this you can message me privately). I am totally committed to progress and not perfection.  I am interested in being healthy and feeling good.  Size and shape matter, but those are the end results, not the prize.

I already feel better and look better and though I have a ways to go, I feel good about my first few steps.  Thank you to all the folks who have checked in on me in my absence or at least thought of me.  I have missed following every one's progress and hope I find a lot of healthier, thinner folks out there.

So the rock has been wedged free from immobility and with a little push of determination the rock is moving and the rolls are rolling....and I say let 'em roll right on outta here!

That's all (and it's enough)
Thanks Ya'll!