tag:blogger.com,1999:blog-8854384342689660195.post7988710750784500325..comments2023-12-27T07:23:25.819-06:00Comments on Weighing Well: Reality is PainfulWeighing Wellhttp://www.blogger.com/profile/14405732578239574618noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-8854384342689660195.post-66118310350258871292011-03-09T02:44:37.542-06:002011-03-09T02:44:37.542-06:00And the truth shall set you free - always. ;) Wh...And the truth shall set you free - always. ;) When we walk in the light of pure awareness, life becomes an amazingly free and marvelous journey. We can love ourselves as we are, as long as we see ourselves as we TRULY are. :) Thanks for stopping by my blog and leaving your comments. I look foward to following your journey. you might not have seen it yet but I do have weight to lose as well.... I am just doing it a little different than I ever have in the past. ;) Create a great day today! JanelleJBhttps://www.blogger.com/profile/12352490496472818264noreply@blogger.comtag:blogger.com,1999:blog-8854384342689660195.post-28115988424375273032011-03-08T19:05:34.362-06:002011-03-08T19:05:34.362-06:00Thanks everyone! It is so nice to have support fr...Thanks everyone! It is so nice to have support from folks that understand!Weighing Wellhttps://www.blogger.com/profile/14405732578239574618noreply@blogger.comtag:blogger.com,1999:blog-8854384342689660195.post-10991401374983761532011-03-08T16:43:52.096-06:002011-03-08T16:43:52.096-06:00Great post. Thanks for the pics. I tend to run fro...Great post. Thanks for the pics. I tend to run from the camera. Everyone is always saying they don't have any pics of me. I don't see where that a problem! Thanks for the post on my wall yesterday. All we can do is try. <br /><br />The Kroger is on Chenal and is really awesome. They have a huge produce deparment, tons of healthy, organic food and just about anything else you can think of. <br /><br />Hang in there, you're doing great.Anonymoushttps://www.blogger.com/profile/09376225316508389203noreply@blogger.comtag:blogger.com,1999:blog-8854384342689660195.post-69461689952174797432011-03-08T15:11:53.531-06:002011-03-08T15:11:53.531-06:00I think the way you chose to put the photos 'o...I think the way you chose to put the photos 'out there' is a really good way to deal with today. I hate to look at photos of me ( although truthfully you look a whole lot better than I do) and its looking at ourselves as we really are that fires us up to DO something. Motivating yourself to get on and lose it. Seems like a good approach to me<br />DawnDawnhttps://www.blogger.com/profile/16149197584864926085noreply@blogger.comtag:blogger.com,1999:blog-8854384342689660195.post-69450153453373622322011-03-08T13:55:12.071-06:002011-03-08T13:55:12.071-06:00I'm so glad to read something that describes m...I'm so glad to read something that describes my last couple days. Thank you for the encouragement. It's nice to see others struggle with the same things I do. Tomorrow is a new day though:) <br /><br />http://neverafinishline.blogspot.com/Ashleyhttps://www.blogger.com/profile/02230061463519596864noreply@blogger.comtag:blogger.com,1999:blog-8854384342689660195.post-51650099112758977342011-03-08T10:26:00.613-06:002011-03-08T10:26:00.613-06:00Yeah, I wonder why that happens - as Deb said? It...Yeah, I wonder why that happens - as Deb said? It seems when I think I've got it made, that's when I screw up. I'm glad you are not punishing yourself for this. I believe that is the difference between long term success and failure. You can do it! And I love your hair in that first picture, btw.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8854384342689660195.post-57927635172484763012011-03-08T10:24:10.119-06:002011-03-08T10:24:10.119-06:00Gosh, I'm sorry you feel so bad today. A thoug...Gosh, I'm sorry you feel so bad today. A thought that's been very helfpul for me is to remember that this program of getting healthy is FOR LIFE and life happens. It doesn't make sense to beat ourselves up for living and being human - and especially because of a couple of meals in the whole scheme of life! The key is to learn balance and moderation, especially if we want lasting change. Enjoy the good times whenever you're blessed to have the opportunity to enjoy them. Work your health plan in around those special moments. That's what my skinny friends do. They party-hearty without guilt and then go back to eating normally the next day without obsessing about their food and without looking back. What are you going to eat today? That's what really matters now. I do understand your feelings of failure and frustration because I've been there. And those feelings, if you choose to indulge them too much, will undermine everything you've accomplished so far. Please focus on the positives - how far you've come, the time spent with your precious mom, your sister. Cherish the memories and choose to eat healthy today. <br />Cyberhugs, my friend. Don't sink the whole ship because of a small leak that can still be repaired!<br /><br />JackieParry Peachhttps://www.blogger.com/profile/16664473137272413037noreply@blogger.comtag:blogger.com,1999:blog-8854384342689660195.post-21986701290177797662011-03-08T09:13:27.309-06:002011-03-08T09:13:27.309-06:00It has been my experience that the day--or the hou...It has been my experience that the day--or the hour--after I post an "I've found the secret to my weight loss" or an "I'm actually doing this thing." kind of post a serious crash occurs.<br /><br />I do not know why. But it happens.<br /><br />The other thing is that when we indulge in hi-cal foods a couple days in a row, something happens. It's like part of our brain sayd, "Hey, what's this? Are we eating this again? Wahoo!" Then decided to continue the party even tho we decided to stop.<br /><br />Again, it happens. I, for one, habe tried to pretend that it won't--not this time cause I'm doing so well--but it does.<br /><br />The secret is what you've said in this post--pick back up and practice caution.<br /><br />We're going to do this thing.<br /><br />DebAnonymousnoreply@blogger.com